What Will You Learn?
The SSI Freediving program will open your mind to a whole new underwater experience. This course provides students with the essential skills and knowledge needed to safely participate in the recreational sport of freediving (breath-hold diving).
It consists of three main phases:
Introduction to the theory of recreational freediving
Training in breathing techniques, relaxation, and breath-hold control
Confined water session to practice basic freediving skills
The dive site is located less than 10 minutes away from our center by our inflatable boat. Our facilities offer warm showers, changing rooms, and lockers, so you’ll be fully prepared and comfortable before heading out to the dive site.
Course Schedule
8:00 AM – Welcome Meeting
8:15 AM – Theory Session
9:15 AM – Breath-Hold Training
9:30 AM – Open Water Session
12:00 PM – Course Debrief & Review
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